Bundles create a comprehensive baseline, linking fitness, body composition, and movement into one clear picture—powerful insights to optimize long-term health. Standalone tests deliver precise answers in a single area, ideal for tracking progress or focusing on one priority. Both approaches add value; the right choice depends on your goals.
Need help choosing the right option? Call (604) 670-0633 or email info@evolvinghealth.ca.
Our most complete baseline for personalized health planning
The Precision Health Assessment combines three powerful diagnostics—VO2 Max, DEXA Scan, and a Functional Movement Assessment—to provide the most comprehensive view of your current health, performance, and potential.
A detailed snapshot of your fitness and body composition.
This assessment pairs two key diagnostics—VO2 Max and DEXA Scan—to measure cardiovascular fitness, body composition, and metabolic health. It delivers powerful insights into how your body is performing today and shows where you can optimize for long-term health and performance.
Muscle is the organ of longevity.
A DEXA scan provides a precision analysis of body composition—a highly precise measure of fat, muscle, and bone density. It creates a clear baseline to track progress and optimize both health and performance.
VO2 Max Cardiopulmonary Exercise Testing (CPET) goes beyond the limitations of traditional VO2 max assessments and provides a more comprehensive and in-depth understanding of your endurance, metabolism, and cardiopulmonary health
A Functional Assessment evaluates strength, power, and balance to create a clear picture of how your body performs and adapts. It establishes a baseline for movement quality and highlights opportunities to optimize resilience, longevity, and everyday performance.
An RMR test measures your baseline metabolism and daily energy needs with precision. It provides clarity on how your body uses fuel at rest, offering a foundation to optimize nutrition, training, and long-term metabolic health.
This assessment measures lung capacity and airflow with precision, providing a clear baseline for respiratory health. It can help identify potential issues early and offers insights to optimize breathing efficiency, performance, and long-term well-being.
Combining VO2 Max testing with lactate threshold analysis offers a detailed assessment of cardiovascular fitness and endurance capacity. Together, these measures define your individualized training zones and provide the clarity needed to optimize performance and resilience.
Empower someone you care about to take charge of their health with a personalized assessment or scan.
We’d love to discuss your needs and provide a personalized quote. Reach out to learn more.
