Our Assessments

This is your ultimate destination for cutting-edge health and performance assessments. These tools provide the data-driven insights you need to optimize your health, elevate your performance, and achieve your goals.

Developed by our team of physicians, exercise physiologists, and longevity specialists, our comprehensive report is unlike anything you’ll receive elsewhere.  It doesn’t just list numbers but translates them into scientifically validated meaning. Every page connects your results to what matters for your healthspan: your risks, your strengths, and your opportunities. These are not surface-level summaries; they are comprehensive, evidence-based roadmaps designed to guide measurable improvement.

Our assessments measure the metrics that matter, and our report makes them actionable.

VO2 Max (Cardiopulmonary Exercise Test)

Assess your cardiovascular fitness and endurance potential with a VO2 Max test, a key predictor of overall health and longevity.

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DEXA Scan

Get a comprehensive look at your body composition, including fat, muscle, and bone density.

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VO2 Max Testing and Lactate Threshold Analysis

Unlock insights into your aerobic capacity, endurance performance, and the physiological adaptations that enhance your fitness.

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RMR (Resting Metabolic Rate)

We measure the amount of baseline energy your body needs to maintain essential functions like heartbeat, breathing, and body temperature.

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Lung Function Assessment

Evaluate your respiratory health with an in-depth lung capacity and airflow analysis.

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Functional Assessment

Measure strength, power, balance, and movement efficiency to provide a complete picture of your functional health.

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Live Better, Longer

Book your assessment today and discover the insights you need to transform your health and performance!

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